Haneul Cellino Jang 5000m row
5,000
Meters
24:53.6
Time
2:29.3
Pace
276
Calories
151
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 128 |
March 29, 2026 00:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:53.6 | 5,000 | 2:29.3 | 105 | 665 | 276 | 26 | 151 |
| 4:55.4 | 1,000 | 2:27.7 | 109 | 670 | 55 | 26 | 154 |
| 4:55.6 | 2,000 | 2:27.8 | 108 | 682 | 56 | 26 | 154 |
| 4:59.4 | 3,000 | 2:29.7 | 104 | 661 | 55 | 26 | 153 |
| 5:01.2 | 4,000 | 2:30.6 | 102 | 657 | 55 | 26 | 150 |
| 5:02.1 | 5,000 | 2:31.0 | 102 | 655 | 55 | 26 | 147 |
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Workout Graph
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