Haneul Cellino Jang 5000m row
5,000
Meters
24:02.2
Time
2:24.2
Pace
282
Calories
154
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 126 |
April 04, 2026 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:02.2 | 5,000 | 2:24.2 | 117 | 701 | 282 | 26 | 154 |
| 4:50.3 | 1,000 | 2:25.1 | 114 | 693 | 56 | 27 | 147 |
| 4:47.1 | 2,000 | 2:23.5 | 118 | 707 | 56 | 27 | 152 |
| 4:46.2 | 3,000 | 2:23.1 | 119 | 711 | 57 | 26 | 156 |
| 4:48.4 | 4,000 | 2:24.2 | 117 | 701 | 57 | 27 | 157 |
| 4:50.1 | 5,000 | 2:25.0 | 115 | 694 | 56 | 27 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.