Haneul Cellino Jang 9000m row
9,000
Meters
45:33.1
Time
2:31.8
Pace
499
Calories
148
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 1169 |
| Drag Factor | 128 |
April 08, 2026 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:33.1 | 9,000 | 2:31.8 | 100 | 644 | 499 | 25 | 148 |
| 9:43.4 | 1,800 | 2:42.0 | 82 | 583 | 100 | 23 | 148 |
| 8:53.5 | 3,600 | 2:28.1 | 108 | 670 | 100 | 26 | 141 |
| 8:54.4 | 5,400 | 2:28.4 | 107 | 668 | 100 | 26 | 148 |
| 9:05.1 | 7,200 | 2:31.4 | 101 | 646 | 99 | 26 | 153 |
| 8:56.7 | 9,000 | 2:29.0 | 106 | 663 | 100 | 27 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.