Massimo Castellani 120m row
120
Meters
0:46.9
Time
3:15.4
Pace
7
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 12 |
| Drag Factor | 113 |
August 24, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.9 | 120 | 3:15.4 | 47 | 461 | 7 | 22 |
| 0:35.3 | 120 | 2:27.0 | 110 | 678 | 7 | 22 |
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Workout Graph
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