Massimo Castellani 35:32 row
7,183
Meters
35:32.8
Time
2:28.4
Pace
408
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 847 |
| Drag Factor | 191 |
September 03, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:32.8 | 7,183 | 2:28.4 | 107 | 668 | 23 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 21 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 23 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 |
| 35:32.8 | 90 | 3:02.2 | 58 | 499 | 16 |
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Workout Graph
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