Massimo Castellani 5:17 row
968
Meters
5:17.7
Time
2:44.1
Pace
51
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 119 |
September 14, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.7 | 968 | 2:44.1 | 79 | 572 | 20 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 23 |
| 5:17.6 | 52 | 2:49.2 | 72 | 548 | 17 |
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Workout Graph
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