Massimo Castellani 5:14 row
975
Meters
5:14.7
Time
2:41.3
Pace
52
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 119 |
September 16, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.7 | 975 | 2:41.3 | 83 | 586 | 20 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 24 |
| 5:14.6 | 44 | 2:45.9 | 77 | 563 | 16 |
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Workout Graph
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