Massimo Castellani 1:39 row
254
Meters
1:39.1
Time
3:15.0
Pace
14
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Drag Factor | 202 |
August 21, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.1 | 254 | 3:15.0 | 47 | 462 | 18 |
| 1:39.1 | 255 | 3:14.3 | 48 | 464 | 18 |