Massimo Castellani 2:58 row
332
Meters
2:58.6
Time
4:28.9
Pace
19
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
August 24, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.6 | 332 | 4:28.9 | 18 | 361 | 26 |
| 2:58.6 | 333 | 4:28.1 | 18 | 362 | 26 |