Massimo Castellani 29:22 row
6,295
Meters
29:22.0
Time
2:19.9
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 110 |
September 23, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.0 | 6,295 | 2:19.9 | 128 | 739 | 25 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 |
| 29:22.0 | 911 | 2:23.7 | 118 | 705 | 24 |
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Workout Graph
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