Massimo Castellani 5:13 row
1,036
Meters
5:13.0
Time
2:31.0
Pace
57
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 113 |
October 02, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.0 | 1,036 | 2:31.0 | 102 | 649 | 19 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 24 |
| 5:13.0 | 41 | 2:38.5 | 88 | 602 | 14 |
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Workout Graph
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