Massimo Castellani 5:07 row
997
Meters
5:07.5
Time
2:34.2
Pace
55
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 15 |
| Stroke Count | 116 |
| Drag Factor | 114 |
October 04, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 997 | 2:34.2 | 95 | 628 | 15 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 23 |
| 5:07.5 | 22 | 2:50.4 | 71 | 543 | 8 |
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Workout Graph
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