Massimo Castellani 8:07 row
1,704
Meters
8:07.1
Time
2:22.9
Pace
98
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 112 |
October 04, 2025 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.1 | 1,704 | 2:22.9 | 120 | 712 | 23 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 |
| 8:07.1 | 663 | 2:21.1 | 125 | 728 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.