Massimo Castellani 5:07 row
984
Meters
5:07.4
Time
2:36.1
Pace
54
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 121 |
October 08, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.4 | 984 | 2:36.1 | 92 | 632 | 54 | 22 |
| 5:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 22 |
| 5:07.3 | 15 | 4:03.3 | 24 | 493 | 1 | 0 |
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Workout Graph
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