Massimo Castellani 8:37 row
1,779
Meters
8:37.5
Time
2:25.4
Pace
101
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 120 |
October 08, 2025 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.5 | 1,779 | 2:25.4 | 114 | 691 | 24 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 |
| 8:37.5 | 765 | 2:22.1 | 122 | 719 | 24 |
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Workout Graph
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