Massimo Castellani 12:17 row
2,562
Meters
12:17.8
Time
2:23.9
Pace
146
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 120 |
October 08, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.8 | 2,562 | 2:23.9 | 117 | 703 | 25 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 |
| 12:17.7 | 465 | 2:28.0 | 108 | 671 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.