Massimo Castellani 5:39 row
1,162
Meters
5:39.8
Time
2:26.2
Pace
65
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 120 |
October 08, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.8 | 1,162 | 2:26.2 | 112 | 685 | 25 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 5:39.8 | 133 | 2:29.6 | 104 | 659 | 24 |
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Workout Graph
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