Massimo Castellani 5:13 row
971
Meters
5:13.7
Time
2:41.5
Pace
52
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 120 |
October 14, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.7 | 971 | 2:41.5 | 83 | 585 | 18 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 23 |
| 5:13.6 | 38 | 2:58.9 | 61 | 510 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.