Massimo Castellani 29:17 row
6,018
Meters
29:17.1
Time
2:25.9
Pace
350
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 120 |
October 14, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:17.1 | 6,018 | 2:25.9 | 112 | 687 | 350 | 23 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 59 | 24 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 48 | 19 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 25 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 25 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 24 |
| 29:17.0 | 905 | 2:21.9 | 122 | 720 | 53 | 25 |
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Workout Graph
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