Massimo Castellani 0:27 row
31
Meters
0:27.7
Time
7:26.7
Pace
2
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 13 |
| Drag Factor | 121 |
October 16, 2025 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:27.7 | 31 | 7:26.7 | 4 | 313 | 13 |
| 0:09.6 | 31 | 2:34.8 | 94 | 624 | 13 |