Massimo Castellani 10:07 row
2,091
Meters
10:07.3
Time
2:25.2
Pace
118
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
October 16, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,091 | 2:25.2 | 114 | 693 | 23 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 |
| 10:07.3 | 22 | 2:45.9 | 77 | 563 | 8 |