Massimo Castellani 10:08 row
2,125
Meters
10:08.3
Time
2:23.1
Pace
121
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
October 16, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 2,125 | 2:23.1 | 119 | 710 | 24 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 |
| 10:08.3 | 25 | 2:46.0 | 77 | 563 | 7 |