Massimo Castellani 10:07 row
2,002
Meters
10:07.2
Time
2:31.6
Pace
111
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 122 |
October 28, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,002 | 2:31.6 | 100 | 645 | 19 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 24 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 10:07.2 | 17 | 3:31.7 | 37 | 426 | 10 |
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Workout Graph
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