Massimo Castellani 4:41 row

936

Meters

4:41.2

Time

2:30.2

Pace

51

Calories

Average Watts103
Calories Per Hour655
Stroke Rate23
Drag Factor121

October 19, 2025 09:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:41.2 936 2:30.2 103 655 23
4:41.2 936 2:30.2 103 655 23