Massimo Castellani 22:34 row
4,992
Meters
22:34.7
Time
2:15.6
Pace
287
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 121 |
November 06, 2025 07:17:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 20 Minute FTP Test