Massimo Castellani 4:17 row

1,000

Meters

4:17.7

Time

2:08.8

Pace

61

Calories

Average Watts164
Calories Per Hour863
Stroke Rate35
Stroke Count150
Drag Factor122

November 06, 2025 07:24:02

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1000m Race

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Workout Graph

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