Massimo Castellani 6:11 row
1,305
Meters
6:11.1
Time
2:22.1
Pace
76
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
November 04, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.1 | 1,305 | 2:22.1 | 122 | 719 | 25 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 |
| 6:11.1 | 255 | 2:19.4 | 129 | 744 | 25 |