Massimo Castellani 9:39 row

1,996

Meters

9:39.6

Time

2:25.1

Pace

115

Calories

Average Watts114
Calories Per Hour693
Stroke Rate25
Drag Factor122

November 06, 2025 06:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:39.6 1,996 2:25.1 114 693 25
5:00.0 935 2:40.4 85 591 24
9:39.6 1,061 2:11.7 153 826 27