Massimo Castellani 37:22 row
7,812
Meters
37:22.2
Time
2:23.5
Pace
452
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
November 09, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:22.2 | 7,812 | 2:23.5 | 118 | 707 | 25 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 23 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 23 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 23 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 28 |
| 37:22.2 | 492 | 2:24.5 | 116 | 699 | 26 |