Massimo Castellani 11:52 row
2,610
Meters
11:52.0
Time
2:16.3
Pace
154
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 110 |
December 06, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.0 | 2,610 | 2:16.3 | 138 | 774 | 25 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 |
| 11:52.0 | 386 | 2:25.0 | 115 | 694 | 24 |
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Workout Graph
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