Massimo Castellani 13:12 row
2,852
Meters
13:12.0
Time
2:18.8
Pace
168
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
November 14, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:12.0 | 2,852 | 2:18.8 | 131 | 749 | 168 | 26 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 55 | 24 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 72 | 28 |
| 13:12.0 | 694 | 2:18.3 | 132 | 755 | 41 | 27 |