Massimo Castellani 9:55 row
2,151
Meters
9:55.3
Time
2:18.3
Pace
127
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
November 14, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.3 | 2,151 | 2:18.3 | 132 | 754 | 127 | 27 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 27 |
| 9:55.3 | 1,097 | 2:14.5 | 144 | 794 | 67 | 27 |