Massimo Castellani 1:59 row
380
Meters
1:59.5
Time
2:37.2
Pace
20
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
November 18, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.5 | 380 | 2:37.2 | 90 | 609 | 20 | 24 |
| 1:59.5 | 381 | 2:36.8 | 91 | 612 | 20 | 24 |