Massimo Castellani 8:38 row
2,034
Meters
8:38.5
Time
2:07.4
Pace
128
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Drag Factor | 111 |
November 23, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:38.5 | 2,034 | 2:07.4 | 169 | 881 | 128 | 29 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 29 |
| 8:38.5 | 864 | 2:06.4 | 173 | 895 | 55 | 29 |