Massimo Castellani 1:59 row
421
Meters
1:59.5
Time
2:21.9
Pace
24
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
November 29, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.5 | 421 | 2:21.9 | 122 | 721 | 24 | 27 |
| 1:59.5 | 422 | 2:21.5 | 123 | 724 | 24 | 27 |