Massimo Castellani 5:48 row
1,137
Meters
5:48.4
Time
2:33.2
Pace
61
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
November 29, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.4 | 1,137 | 2:33.2 | 97 | 634 | 61 | 24 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 25 |
| 5:48.4 | 157 | 2:34.1 | 96 | 628 | 8 | 24 |