Massimo Castellani 10:56 row
2,211
Meters
10:56.9
Time
2:28.5
Pace
131
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 261 |
| Drag Factor | 109 |
December 23, 2025 07:28:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Ramp Test