Massimo Castellani 11:56 row
2,614
Meters
11:56.6
Time
2:17.0
Pace
158
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 112 |
December 25, 2025 09:21:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Ramp Test