Massimo Castellani 1:53 row

500

Meters

1:53.9

Time

1:53.9

Pace

42

Calories

Average Watts237
Calories Per Hour1115
Stroke Rate38
Stroke Count73
Drag Factor112

December 27, 2025 10:34:55

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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