Massimo Castellani 0:25 row
120
Meters
0:25.0
Time
1:44.1
Pace
9
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 36 |
| Drag Factor | 111 |
December 20, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:25.0 | 120 | 1:44.1 | 310 | 1365 | 9 | 36 |
| 0:25.0 | 121 | 1:43.3 | 317 | 1392 | 9 | 36 |