Massimo Castellani 8:22 row
2,026
Meters
8:22.2
Time
2:03.9
Pace
131
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
December 20, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.2 | 2,026 | 2:03.9 | 184 | 939 | 131 | 27 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 28 |
| 8:22.2 | 811 | 2:04.6 | 181 | 943 | 53 | 27 |