Massimo Castellani 5:42 row
1,360
Meters
5:42.1
Time
2:05.7
Pace
88
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
December 23, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:42.1 | 1,360 | 2:05.7 | 176 | 905 | 88 | 26 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 76 | 26 |
| 5:42.1 | 176 | 1:59.6 | 205 | 1004 | 12 | 26 |