Massimo Castellani 37:42 row
8,030
Meters
37:42.0
Time
2:20.8
Pace
464
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
December 29, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:42.0 | 8,030 | 2:20.8 | 125 | 731 | 464 | 21 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 22 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 59 | 20 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 22 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 24 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 23 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 21 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 62 | 21 |
| 37:42.0 | 571 | 2:21.8 | 123 | 721 | 33 | 21 |