Massimo Castellani 2:48 row
655
Meters
2:48.8
Time
2:08.8
Pace
44
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
January 05, 2026 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.8 | 655 | 2:08.8 | 164 | 863 | 44 | 27 |
| 2:48.8 | 656 | 2:08.6 | 164 | 865 | 44 | 27 |