Massimo Castellani 3:19 row
690
Meters
3:19.2
Time
2:24.3
Pace
38
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 111 |
January 17, 2026 11:46:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled