Massimo Castellani 22:34 row
5,151
Meters
22:34.6
Time
2:11.4
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 110 |
February 02, 2026 07:43:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 20 Minute FTP Test