Massimo Castellani 6:26 row
1,325
Meters
6:26.2
Time
2:25.7
Pace
74
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
January 29, 2026 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:26.2 | 1,325 | 2:25.7 | 113 | 689 | 74 | 21 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 22 |
| 6:26.2 | 300 | 2:23.6 | 118 | 706 | 17 | 21 |