Massimo Castellani 8:10 row
1,975
Meters
8:10.4
Time
2:04.1
Pace
127
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
February 04, 2026 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:10.4 | 1,975 | 2:04.1 | 183 | 929 | 127 | 25 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 25 |
| 8:10.4 | 775 | 2:02.8 | 189 | 949 | 51 | 25 |