Massimo Castellani 12:25 row
2,827
Meters
12:25.9
Time
2:11.9
Pace
173
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
February 08, 2026 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:25.9 | 2,827 | 2:11.9 | 152 | 824 | 173 | 23 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 68 | 23 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 23 |
| 12:25.9 | 559 | 2:10.5 | 157 | 841 | 35 | 24 |