Massimo Castellani 36:38 row
8,228
Meters
36:38.9
Time
2:13.6
Pace
504
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
February 11, 2026 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:38.9 | 8,228 | 2:13.6 | 147 | 804 | 504 | 22 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 23 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 22 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 23 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 70 | 23 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 81 | 24 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 68 | 23 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 65 | 22 |
| 36:38.9 | 358 | 2:18.1 | 133 | 757 | 22 | 21 |